Matcha contains a unique combination of caffeine and L-theanine, which not only moderates caffeine absorption but also promotes a state of relaxed alertness that lasts for hours.

Matcha has more antioxidants than any other tea. It is especially loaded with the mighty catechin called EGCG which helps neutralize harmful free radicals.

Buddhist monks have been sipping matcha for centuries to stay alert yet relaxed during long meditation sessions.